Quiet your mind, find your strength, foster your flow.
“We truly believe that every body type and personality can hugely benefit from the practice of yoga. We are confident that we can help you achieve your goals whether they are related to flexibility, strength, weight loss or simply calming your mind.”
Carol Ann is a Yoga Alliance qualified instructor based in South West London.
After receiving her Masters Degree in Education, she went on to work in secondary schools in New York and London for seven years. Although she loved her job, she was constantly advocating the importance of living a balanced and healthy lifestyle to her students, and somewhere along the way she had lost that balance herself. That’s when Carol Ann decided to leave education full time to pursue a career in health and fitness.
Teaching continues to be a passion of Carol Ann’s, and she still regularly works and volunteers in London schools. Thanks to yoga, she is able to combine all of the things she loves and live a better, more sustainable life because of it.
Private Yoga Classes
Private yoga classes are perfect for beginners, or regular practitioners looking to deepen their practice.
Community Classes
Workshops
